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3. Mindfulness
TrailAudio is your virtual walking guide, providing information about all aspects of the trail in short, manageable soundbytes. The Benbulben Forest Walk is available in English and Irish.
Press PLAY to start!
As you look out on the Atlantic Ocean, take some time out to centre yourself. We have three mindfulness exercises to help you relax and to immerse yourself in this beautiful landscape. Whether you’re an experienced practitioner or a first timer, sit and press PLAY to begin the practice.
This TrailAudio is supported by Power to Change, a partnership between Atlantic Technological University and Sligo Public Participation Network, funded by the Government of Ireland through the Department of Climate, Energy and the Environment.
Additional support by Coillte.
Benbulben Forest Walk Map
There are three stops along the trail where you scan a QR code on a sign to access the audio.
Simply open the camera function on your phone, point the camera at the QR code and access the link that appears on screen. You can listen to TrailAudio on your phone or via Bluetooth speakers.
Nearby Walks
8.7km from Benbulben Forest Walk
Walk along the shore on Sligo’s famous Armada beach, also known for its wonderful surf and ocean views.
Length: 6km (return)
Time: 1.5 hours
Grade: Easy
17km from Benbulben Forest Walk
Spectacular looped coastal trail with unrivalled views of the Wild Atlantic Way.
Length: 4.8km
Time: 1.5 hours
Grade: Easy
13km from Benbulben Forest Walk
A cliffside walk with unrivalled views of the bay and of Benbulben.
Length: 3km
Time: 45 mins
Grade: Easy
16km from Benbulben Forest Walk
A roadside walk that reveals spectacular views of Benwiskin Mountain and of the Cliffs of Annacoona.
Length: 10km
Time: 2.5 hours
Grade: Moderate
Things to do Locally
6km from Benbulben Forest Walk
Discover the story of three ships of the Spanish Armada that sank nearby in 1588.
12km from Benbulben Forest Walk
Follow the footsteps of Ireland’s national Poet WB Yeats, who had close associations with Sligo and wrote much of his poetry about Sligo.
4km from Benbulben Forest Walk
Burial site of Ireland’s national poet WB Yeats, plus visitor information and café.
7km from Benbulben Forest Walk
Sheepdog demonstrations on the Wild Atlantic Way.
Find more attractions at Sligo.ie/Visit or by calling to the Sligo Tourist Office.
Some images courtesy Gareth McCormack, Richard Watson, Conor Doherty, Ireland’s Content Pool, Fáilte Ireland.
Discover more
TrailAudio is an online web and application based platform that provides free audio files to walkers.
Check out the other local walks where TrailAudio is available.
